Make it a wonderful day for everyone you meet!

Smile kindly at everyone you greet.

Spread sunshine any way you can!

Give a hug, a kind remark, extend a hand...


Kindness helps the receiver and the giver too.

Whatever you spread circles back to you.

Make compassion integral to your heart.

Interact with others in a loving way; have them leave better as you part.


Develop integrity and stick to your guns.

Don't let others destroy any work you've done.

Kindness soothes and can even totally heal.

With your words and actions, you can improve how others feel...


Make bullying a thing of the past,

an archaic human deviation NEVER meant to last!