One minute you're feeling like
you're about to explode into a million pieces
with happiness that transports you to the most wonderful of places...

Smiling joyfully

Wondrous glory

then a change to the story--

Suddenly imploding
from odious sights,
worrisome nights,
filled with anger or trembling with fright,

so removed from delight...

But that's life!

It's unlikely we can be happy if we don't accept change,
be flexible and learn to rearrange.
Try to be open to the new or the strange.
Broaden your range.
Duality is life's form.
We transform,
morph to conform,
or don masks and perform.
Let adaptability be your norm.