I don't like to be alone
I hate the sound of nothing
I am terrible company
I like to bring myself down

I don't like to be alone
I hate the racing thoughts
I can't will my body to move
I can't calm my mind

I don't deserve to be okay
I deserve to live this way
I am worthless
You taught me that

Say it over and over
I am worthless
I am worthless
I am worthless

I don't like myself.

I am a reflection of you